Add the sliced mushrooms, coconut aminos, fish sauce, and broth. Hi, Natasha, Ive been following your vlog. Thank you for your review! Welcome! 0:04. Follow her on Twitter at @alexx_garner. Hi Marisa, we havent found any other ingredient that substitutes well to give you the same flavor as sesame oil. You can easily get a package of chicken ramen or beef ramen from a grocery store, but there are no real meat slices in those packages, but the flavor powder instead. Instructions Brown the ground beef in a nonstick skillet over medium-high heat. Garnish with chopped cilantro and a splash of chile oil, if desired. Hi Patti, I dont have a cookbook yet, but we recently signed with an agent and working on creating it. I have refrigerated it (see the tips in the recipe) and it worked well. Beef and Broccoli Ramen Stir Fry is a meal in itself with saucy Ramen noodles, tender beef, and plenty of broccoli. For more details, please see myPrivacy Policy & Disclosurespage. Youre so nice! For a " steak, that would be about 4 minutes per side. The Best Beef Ramen Noodle Soup Recipes on Yummly | Poor Man's Crock Pot Beefy Ramen Noodle Soup, Spicy Beef Ramen Noodle Soup, Beef Ramen Noodle Soup With Choy Sum And Enoki Mushrooms . 1 1-Inch Piece Ginger 3 Tbsps Beef Demi-Glace 3 Tbsps White Miso Paste 2 Tbsps Soy Sauce cup Hoisin Sauce 12 oz Fresh Ramen Noodles step-by-step instructions Cook Along 1 Prepare the ingredients: Wash and dry the fresh produce. The microwave is great if youre short on time, or the stovetop over medium-low heat. I wanted to add that I substitute apple cider vinegar for the rice wine vinegar and for some reason it makes it taste so much better. Happy to know that you loved the result! Made this for dinner last night, amazing! Youre very welcome, Ashley. Thank you for sharing your wonderful review, Zoie! Remove the pan from heat. Sheboygan restaurant a family affair: Sheboygan's Nyob Zoo Cafe shares family's favorite cuisine. the 7.5 TB ingredient that was left blank in my alteration was supposed to be the low sodium soy sauce. Bok choy, mushrooms, bean sprouts, or snow peas are perfect. This Ramen dish is based on a traditional Japanese Fukuoka ramen and features chicken and pork alongside ramen noodles. When you purchase an item from Amazon through one of my links, I receive a small commission at no added cost. 1.75 TB corn starch Beef ramen, besides being cooked from beef stock, will be served with some slices of beef from any beef cut you like, such as brisket, flank steak, or sirloin. I did add a little rice vinegar to top it off when it was on my plate, but thats my personal preference. This cookie is set by GDPR Cookie Consent plugin. Our family and us loved it! If you like a lot of broth, only add one pack of noodles. I love your recipes, they are clear instructions and easy to follow , thank and good luck. This was INSANELY good!! Recipe v Video v Dozer v Get your chopsticks ready!! Corn cobs are used in this recipe to create a quick, sweet corn-infused water to cook the noodles. The walls now don Japanese art and a bamboo back splash near the kitchen area. I would like to make this for grandkids. I am trying this today! Cover with lid and saut for 4 minutes, stirring occasionally until crisp tender. I have the roasted one and it smells fairly strong. from Leaner, Get our latest recipes, features, book news and ebook deals straight to your inbox every week, The Happy Foodie, from Penguin, brings our community of world-leading cookery writers into your kitchen. Thanks! I only had a thick dark soya sauce on hand. And theres no doubt in our mind (or tastebuds) that this is much better than we could get at a take-out restaurant. from Mary Berry Cook and Share, by Mary Berry It may be lacking some flavor without it. If you are new to miso, I highly recommend taking a look at my Miso pantry page. It's simple to make - just whisk together soy sauce, brown sugar, sesame oil and ground ginger. Im all smiles! Bones are simmered for hours with other ingredients to enhance the flavor of the soup, such as onion, celery, carrot, garlic, ginger, and chili sauce. Your daily values may be higher or lower depending on your calorie needs. Im going to add red pepper flakes next time too. Whenever I come across a recipe that calls for sesame oil I am always wondering whether I should be using toasted sesame oil or not. Stay tuned for the cookbook as there are lots of new recipes that you can try in there! Heat a large pot of water to boiling on high. Butcher suggested skirt steak but it was the same high price per lb. This easy, one-pot noodle recipe employs the sweetness of summer corn to balance out the umami of the butter and soy sauce. Is it ok to use leftover steak? Thank you again for your amazing recipes!!! It was really tasty and my picky-eater husband had seconds. If youre wanting to cut down on the time you can brown the beef the day before. I hope you and your grandkids love this recipe! See our full. If you made this recipe, please leave acommentand arating. Absolutely agree! And so quick to make! I made this! I have made it numerous times and the family loves it over rice instead of using Ramen noodles. Hi Rebecca, Yes, that would be fine. I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My boys love a lot of meat so I used about 1.5 pounds of 85/15. Hi Adina! So check out down below my previous ramen recipes for more inspirations! Thanks Natasha! 3 tbsp mirrin (found in the oriental section of your grocery store) This works in the opposite direction as well. Perfect balance of flavors and filling. Garnish with cilantro and add additional Sriracha if desired. My husband was surprised that he enjoyed the noodles and sauce so much. While you sear your beef, heat all your vegetables with the broth in a pot next to it. Thanks. I hope you love this recipe! Transfer to a lightly greased slow cooker. Wow! It was easy to cook and delish !! Cut and chop the carrots, Bok Choy, carrots, garlic cloves, grate the ginger, green onions and 1 mall onion, parsley, and slice the meat. 1995 - 2023 Penguin Books Ltd. I hope you love this recipe. In this article, we will compare chicken ramen and beef ramen so that we can see how these dishes differ from each other besides their names. 1 (3 ounce) package beef-flavored ramen noodles with seasoning packet, 2 teaspoons Sriracha sauce, or more to taste, 1 tablespoon chopped fresh cilantro, or to taste. 6 cups water (-) Information is not currently available for this nutrient. Just made the beef and broccoli!! But my question is. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium-rare. If you're craving ramen but you're doing Keto, Low-Carb, Paleo, or Gluten-Free - this is a great alternative for you. It is better to use the term "Asian section of the grocery store" instead. . Registered number: 861590 England. Any fast-cooking veggies should be added later on to avoid them getting mushy. 5 star Add 1 to 2 Tbsp water to the sauce to thin if desired. My kids loved it. Your email address will not be published. I will specify in the recipe card which one to use, This is regular sesame oil. Living Chirpy makes no claims of expert status and the owner will not be liable for any losses, injuries, or damages from the use of the information found on this website. This homemade stir fry is an easy 30-minute lunch or dinner. Just trying to use what I have on hand. You can get creative and change up the vegetables. Im so glad you enjoyed this recipe and the sauce. Return the skillet to the heat and add the vegetables to the beef. Shio Tare (Salt Seasoning Sauce for Ramen) Serious Eats / Vicky Wasik. This will be a regular for us!!! Cooking: Cut beef Top Sirloin Steak lengthwise in half, then crosswise into 1/8 to 1/4-inch thick strips. When done, remove from the pan, cover and set aside. If so how much flour?? My son loves Ramen (Im not a fan) but I try to limit his consumption of it. This warming, protein-packed beef ramen makes for the perfect midweek meal, and is a delicious weekend treat too. Youre welcome! If you look carefully at the recipe card, I separated the ingredients that make up the broth Kame is setting up its website. Just finished eating this delicious dinner and it was absolutely amazing! Adding a little water will keep the stir fry moist and saucy. Beef ramen usually has a stronger flavor because red meat has a more intense taste than poultry or fish. I'm such a noodle fanatic- and this hit the spot! This looks great ~ definitely going to try it (after grocery shopping!). Hi there, the recipe is great, thanks for showing how to use zoodles in a soup. Thank you for sharing that with us! The serving size can be found at the beginning of the print-friendly recipe card (located at the bottom of the recipe post). This is by far the best ramen recipe ever the sauce is SO good (dont skip the fresh garlic and ginger). We havent found any other ingredient that substitutes well to give you the same flavor as sesame oil. Welcome to my kitchen! Thank you so much for all of your incredible recipes. Youre welcome, Maria! I added a red pepper towards the end while sauteing the beef for more flavour and a pinch of salt to the pot once everything was mixed. Will serve with a side of salmon but next time look forward to making with the beef. Goodbye, Yoshida!! Whether you use ground beef or strips of beef, Id say top sirloin is the best. Thank for for the great meals! Remove beef and keep warm. Thanks for leaving a great review for this recipe, glad you enjoyed it! We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Not sure how easy it is to find (we get it at a local apple orchard) but in a rush I use apricot grilling sauce instead of homemaking a sauce. If I am cooking for the public, its definitely a no. So easy and super yummy. Feed your appetite for cooking with Penguins expert authors, by Tom Exton, James Exton, Max Bridger, Lloyd Bridger 2. Browning the beef first gives it so much added flavor and caramelization that you just dont get adding it in raw and then slow cooking it. Thinly slice the beef steak into 1cm strips. Tom Exton, James Exton, Max Bridger, Lloyd Bridger. In fact, your site is now where I go first when Im looking for something new. This post may contain affiliate links. Thank you for sharing that with us, Tom! Its funny now, but we stocked up on ramen noodles in 2020 because, like many families, we were thinking about food shortages. Google it for the ratio of egg whites and cornstarch. Yum! . Used regular spaghetti, and frozen broccoli/cauliflower- didnt have fresh broccoli on hand. I had fresh broccoli but didnt use it and it turned yellow. This cookie is set by GDPR Cookie Consent plugin. This was amazing!! Hi Marta, I dont have a recipe for that on my website yet. Once skillet is hot, add 1 Tbsp oil, 6 cups broccoli and 2 Tbsp water. Hi Melissa! Anyway, we will be growing snow peas soon, and cant wait to throw them in this recipe! My husband couldnt stop raving how great it tasted. Its outstanding! Great to hear that you and your family loved this recipe! Combine steak and soy sauce in a plastic container with a lid. Thanks for help. . A terrific economical beef mince recipe, prepare to be amazed at how quick and easy this flavour packed ramen noodle recipe is! All Rights Reserved. Sounds super delicious. Fish Tacos Recipe with Best Fish Taco Sauce! Sooo yummy at a fraction of the time! I love all your recipes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The perfect cold weather dish! Zip the bag and shake it up a bit to distribute all the sugar and liquids. oil. The cookie is used to store the user consent for the cookies in the category "Analytics". Add ramen and seasoning packet; cook and stir for 1 minute. I hope you try it! Thank you! Love that youre enjoying each recipe that you try! This was the best recipe! Can I use it instead of the beef? If you've been dreaming of Japan, this is the perfect meal for you. Here you'll find delicious, trusted recipes with easy step-by-step photos and videos. However, I am just cooking for my family and they dont mind that at all. No. Hope you have a great day:), Maybe focus on the recipe instead of the verbiage. My kids actually ate the broccoli and I give credit to the sauce. Transfer to the prepared rack and set aside to rest for 10 mins. This flavorful bowl of ramen in miso broth is full of delicious flavors that will definitely make your palate sing! To reheat, add a sprinkle of water and toss over a warm skillet until heated through or reheat in the microwave until steaming hot. Family really liked it! Stay tuned for the cookbook as there are lots of new recipes in there! all I have is ginger spice can I use that? Yes, that would be fine. The actual amount of marinade consumed will vary. and how much do i use? 2 tbsp rice vinegar Sigh. Thats just awesome! The family loved it. It does not store any personal data. 11 simple ingredients. Im not big on sweetness in dinners though. But opting out of some of these cookies may affect your browsing experience. Method Heat the oil in a large saucepan on a medium heat. Youre welcome, Marsha. Thank you. She loved it as is!! My son loved it as did I. Hi Lindsay, we dont like overly sweet recipes either. What more could you ask for? If you havent already, maybe an idea for a new video. I only had frozen broccoli so I threw it in with the Ramen to cook and added the seasoning packets to add flavor.drained it and added it to the beef and saucea family favorite for sure! We love this so much! THIS IS SIMPLY AMAZING! Where to Buy Mock Chicken: Discover the Best Places to Find this Delicious Meat Alternative. Hi Carl, I bet this may work with more sauce, If you experiment, let me know how you liked the recipe. ** Nutrient information is not available for all ingredients. Hi Kate, you may click Jump to recipe to go directly to the recipe card. My son keeps asking me to make more. Thank you for posting! I really want to make this recipe. Hello Carol, happy to hear that you are enjoying my recipes. This was such a quick and easy recipe and way better than take out! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Quick Beef Recipes. Ive made two of your recipes so far and plan on making all your recipes. Mike's Mighty Good Craft Ramen, Chicken Ramen Soup, 1.6 Oz Cups (Pack Maruchan Ramen Noodle Soup, Roast Beef, 3 oz. Thanks for your good review and feedback! This dish has a slightly sweet taste with a remarkable flavor like roast chicken. by Pauline Cox Call 920-287-7954 or 920-287-7537. Im so happy to hear that! This is an easy recipe for Authentic Beef Ramen with Zoodles, made with a delicious broth and zucchini noodles. Wow! Pull the Beef Ramen off the heat and serve! Beef Ramen Noodle Recipes. If I doubled the sauce, would it compromise the dish? Adjust this if youd like. Youre welcome, Karen! |. You may use flank steak, or top sirloin, thinly sliced. Stir those around frequently to make sure they get all covered and cook evenly. Pretty easy to make and tastes great. Reduce heat to low, add chili garlic sauce, and rice wine vinegar. The ramen noodles in it, was so good! My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. I was not able to find the Raman noodles I wanted, so I used spaghetti instead and it was perfect. You can also serve the beef and veggies over rice instead if preferred. Sooo many recipes on Natashas Kitchen I cant wait to try! This is the best Ive ever had! Scroll all the way down for the full recipe card. 3 h 15 min Tortellini in Broth ( Tortellini in Brodo) 4 h 35 min Ingredients 4 green onions, chopped (white and green parts separated) 2 cloves garlic, finely chopped 1 tbsp finely chopped fresh ginger 1/4 tsp red pepper flakes (or sambal oelek) 3 tbsp (45 ml) olive oil 4 cups (1 litre) beef broth 2 cups (500 ml) water When I visit Japan, China, or Korea, I visit the Orient, not just Asia. Re-stir the sauce if it has separated and add to the pan and simmer 3-4 minutes, stirring occasionally. I have all the ingredients on hand except for the flank steak. Any action you take upon the information you find on this blog is strictly at your own risk. Hi Olga! Im excited to try this. Wish I could share a pic on here. Beef ramen is made by simmering beef bones for hours to achieve a flavorful stock. My husband doesnt like broccoli and the asparagus from my garden is going strong right now so I cut into bite sized pieces and used it instead. Privacy Policy. Clearly anyone can choose to be offended and tell people what to say pc or otherwise . This recipe was absolutely delicious. Can you please make sticky bun yum it will be delicious from your hand. Finally, add the zucchini noodles and continue to simmer for another 2 minutes. Thanks. Im so glad it was a hit! Yes, its a great feature. Have less fat, higher in phosphorus, selenium, niacin, magnesium, Have more fat, cholesterol, iron, and zinc. Hi Nancy, I havent tried freezing this yet to advise. Hi LuAnn! Hi Natasha! Add to the broth with the sugarsnaps and noodles. Slow cook the pork to create broth. Thank you . Toss to combine making sure all the beef is covered as best as possible. This is a critical ingredient for those Asian takeout flavors we all love. Since the pandemic we started trying our favorite restaurant entrees and have gotten pretty good at preparing them. Is there something I can use besides sesame oil inside the marinade? Awesome, Im happy to know that you enjoy it also as a make-ahead meal! Loved it, I used beef broth for liquid & added mushrooms & bean sprouts. I havent tried freezing this, but heres what one of my readers wrote: Yes this recipe freezes well. The hubby definitely is enjoying the change in our weekly meals . Ramen bowl toppings: Heat a swish of olive oil in a large pan over medium-high heat. Delicious as all your recipes are. Add garlic and cook for one additional minute. It's a nod to wafu pasta dishes, which fuse Japanese and Italian cooking traditions, flavors and ingredients. Hello there, thanks for sharing your comments and feedback with us. 2 tsp. Please come back & let me know how it turned out! You can also add a bit of Sake and of course Sriracha or your hot sauce of choice! 7.5 TB This blog generates income via ads. The cookbook will be out and ready by October of this year. I would like to know the exact sesame seed oil you use. Were beefing up your ramen noodle packages by adding juicy ground beef, carrots, red peppers, and green onions to a crockpot to simmer in a flavorful, sweet and savory sauce. See recipe notes), (you choice. Just want to say the feature of searching recipes by ingredients is awesome- I stumbled upon this when searching for all things beef. Transfer broccoli to a separate dish. This will be a regular on our meal rotation, for sure. Add the beef mixture and cook, breaking up the meat, until browned, 5 minutes. Hi Susan, Im glad that you discovered my recipes! It was SO good! Thank you so much for sharing that with me, David! You are my favourite on line cook. Add stew meat, working in batches so as not to crowd the pan, and sear until well browned. Miso Miso is a Japanese fermented soybean paste, and it's one of the essential condiments in Japanese cooking. Put the thinly sliced steak into the bowl with the marinade and toss to coat well. I made the stir fried beef and broccoli with the ramen noodles ,so easy and delicious. Manager Cynthia Yue said Kame will complement Sheboygans Umi Sushi and Steakhouse, under same ownership, with new items like ramen and poke bowls. My family loves it. Cook more ingredients. Thanks for sharing. Copying/pasting and/or screenshots of full recipes to any social media is strictly prohibited. Beef was a little different to chew. I am new to Ramon so if I am making this recipe do I need the beef Ramon and same goes for chicken will I need the chicken Ramon? This recipe serves 4 people, so the serving size will be 1/4 of the recipe. Thats just awesome! Kame Ramen offers a variety of traditional and creative Japanese dishes . My son cant get enough of it and says it tastes better than Panda Express (which he loves). Thank you so much for that suggestion! Cook until the veggies are tender and the zucchini is slightly browned, about 3-5 minutes. Want to try it but my husband doesnt like broccoli would be ok to leave out? Whisk well to combine. When you dont, you trap the heat which causes excess moisture. Its amazing!!! Win win win! Chicken ramen and beef ramen are cooked and served the same way, 2. Once broth is at a slow boil, add ramen noodles. Hi Kate, it should not be tough if you use great quality meat. I also am a cook and the first thing they teach you when you train as a chef is no rings,nail polished,short finger nails and to cover your hair or tied back..so please can you tie your hair its very unhygienic!!! Hi Susan, Im so glad you loved this recipe, and thanks for sharing that you loved it with asparagus. Never thought of rice instead of the ramen noodles and all the other special touches. Delicious and Easy Side Dish for Chicken Liver: Try These Mouthwatering Recipes! So so delicious! Thank you for the feedback. Thank you for sharing your wonderful review! When youre ready to serve, place dry noodles in a bowl and pour hot broth overtop and let it sit for a few minutes. Thank you so much for sharing that feedback with me, Cathy! My sister and I made this recipe for dinner today. FREE BONUS: 5 Secrets to Be a Better Cook! I added an extra step and velveted the beef in egg whites, baking soda, corn starch and bit of soy sauce. Amount is based on available nutrient data. Slow down on your video instructions. Place a large heavy skillet over medium heat. I have made this at least 5 times! Could I use chicken in this stir fry instead of beef? Analytical cookies are used to understand how visitors interact with the website. Everything I make of yours is easy and delish. Great idea, Anita! Hope that helps! I seriously have loved every recipe of yours that I have tried and this is no exception. Scan, boost and enjoy everyday . By clicking Submit, I consent to you using my details to send me The Happy Foodie newsletters, and confirm I have read and understood Penguin Random House's, by Tom Exton, James Exton, Max Bridger, Lloyd Bridger, by Max Bridger, Lloyd Bridger, Tom Exton, James Exton, Beetroot-salted Steak, Macadamia Nuts and Raspberry Blush Vinaigrette, Slow Cooker Irish Stew with Beef and Guinness, Flash Grilled Spiced Steak with Chillies, Peppers and Onions, Sesame and Ginger Meatballs with Pak Choi, Chilli and Red Rice, Mary Berrys Roasted Duck Legs Japanese Style, ginger, peeled and chopped, plus 2 extra large slices, beef sirloin or rump steaks (frying steaks are best). Beef Ramen is a Japanese noodle dish made out of wheat noodles served in a beef stock based soup, often flavoured with soy sauce or miso then topped with different ingredients ranging from sliced beef, dried seaweed, kamaboko, green onions, pickled bamboo, wood ear fungus and occasionally corn. To the slow cooker add the carrots, red bell pepper and scallions. This recipe is a perfect solution! Cook, stirring occasionally, until tender, 1-2 minutes. Living Chirpy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Ramen is a popular type of noodle soup in Japanese cuisine. Thats so great! Feel free to add more spicy seasoning like pepper or chili powder. You will get vegetables, meat, noodles, and eggs from a bowl of ramen, which is very nutritious and flavorful. Rice wine, c. honey, c. soy sauce, 1 tbsp. Your email address will not be published. BTW, I can now watch you on my new refrigerator..lol. Heat vegetable oil in a large pot over medium heat. You also have the option to opt-out of these cookies. Traditional ramen is served with soft-boiled eggsand lime wedges, otherwise its completely satisfying on its own. Beef ramen tends to be stronger in flavor and higher in calories whereas chicken ramen is lighter and also very delicious to try. Step 2 | Cook the Beef Heat the oil in a large cast iron or a heavy duty skillet. Drain and rinse with cold water and set aside. The only main difference in their ingredients results in numerous distinctiveness between these two dishes: Chicken ramen and beef ramen also have a lot in common, as listed below: You will need some wheat noodles, either freshly made or bought from the store. Set aside. 10 TB (or almost 2/3 cup) of warm water Thanks a lot for the review! Thank you for sharing your wonderful review, Tara! Could I freeze this recipe and reheat small portions at a time, or will it compromise the flavor/texture? Thats just awesome! I hope that helps. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Happy to hear that, Karen! BROTH In the same pot, toss in the garlic and ginger and cook for about 3 minutes. Sadly it just didnt taste that exciting. Hi Jennifer, original works great but toasted also works great! Aww, thats the best! Happy Birthday to your son, Joselyn! Your daily values may be higher or lower depending on your calorie needs. We also use third-party cookies that help us analyze and understand how you use this website. SHEBOYGAN - A ramen restaurant on Sheboygans west side is the latest to join the Asian cuisine scene. ), Keto Philly Cheesesteak Casserole (with Ground Beef), 10 Healthy Instant Pot Recipes for Thanksgiving. I hope it makes you fall in love with ramen noodle stir fry and use up your stash of ramen if you have one. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Another similarity between chicken ramen and beef ramen is that besides being made from scratch, they both exist in processed forms. Thank you , So glad it was loved. More so since Ive been reading most comments. Add mushrooms, edamame, soy sauce, and Sriracha; cook for 1 more minute. Thank you! fresh chopped parsley and salt and pepper to taste in a bowl. Living Chirpy Is A Personal Blog. Discover the Reasons Behind the Shortage, Deliciously Easy Side Dish for Smothered Chicken: Elevate Your Meal with this Flavor. Pour the stock into the pan and cover. Made this for my dad and brother for dinner, and they really liked it! Is it possible to freeze the sauce for future recipes and save time? Though this recipe does take a couple of days to make, much of the time is hands-off and the ingredient list is minimal: lemon rinds, salt, and kombu. Im glad you enjoyed this recipe, Brielle! These cookies track visitors across websites and collect information to provide customized ads. 2. Turkey Ramen Noodle Soup The Cozy Cook. Wedo not make any warranties about the completeness, reliability, and accuracy of this information. Thats so great, Pat! We are an al dente type of family when it comes to veggies and noodles so I only cooked the ramen 2 minutes and the broccoli 3 minutes since I knew it would continue to cook a little when added back into the meat and sauce. I served it with white rice instead of the noodles. * Percent Daily Values are based on a 2,000 calorie diet.

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